The Power of MS Awareness Walks and Beyond

As March ushers in (MS) Awareness Month, it beckons us to walk together. Not just in stride, but in spirit and understanding. These awareness walks, emblematic of hope and unity, transcend physical activity. They’re a clarion call to action, spotlighting the intricacies of MS and rallying support for those it touches. Engaging in these walks during March serves as a poignant reminder of many’s journey. Fosters a deeper communal empathy and a renewed drive to support research and advocacy.

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Red lentil soup is both delicious and nutritious, and it is quite simple to prepare.

As a first step, thoroughly wash and drain a certain amount of red lentils. Then, place a sufficient amount of water in a pot and add the washed lentils. Cook on medium heat until the lentils have softened. In the meantime, finely chop an onion and add it to the lentils. (If you want to add potato, carrot etc, you can add them right here.)

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Dancing with Stress in Life with MS

One of the biggest adversaries we encounter on our MS (Multiple Sclerosis) journey is undoubtedly stress without any Mindfulness. This invisible enemy is always lurking around us, sometimes staring us right in the eye and, at other times, hiding in every nook and cranny. But know this, finding the strength, love, and peace within us to combat stress is possible. Now, let me share some methods that will stand by your side in this fight.

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Before Montel Williams became a household name, Montel shone brightly as a student, athlete. And musician during his high school years in Maryland. His pursuit of excellence didn’t stop there; he broke barriers as the first African American Marine accepted into the U.S. Naval Academy’s officer training program. Montel’s military service is marked by distinguished achievements, including his involvement in naval intelligence. And securing the release of U.S. citizens abroad, earning him numerous commendations.

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Welcome to my blog. Here, you will find my experiences with MS and new research focused on MS, as well as lifestyle tips. You can also explore the Work Smarter section for useful articles and suggestions. Additionally, in the ‘ETSY Shop‘ section above, you can discover my stylish and unique products under the shop name ‘Holistic Haven Living.’ I hope you find something that resonates with you there.

Don’t hesitate to leave a comment!

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