A recurring title keeps floating in my mind during this period of my life—something I feel the need to write about. It’s a topic that, although I know I’m not alone in facing in MS Battle, still manages to make me feel isolated. Psychological warfare.
(more…)Multiple sclerosis (MS) is like that unexpected guest who overstays their welcome—not only bringing physical symptoms but also cognitive changes that can mess with your mental well-being. These cognitive effects can impact your daily life, from memory lapses to attention hiccups. But don’t worry, with a bit of preparation and some clever strategies, you can keep things under control and show MS who’s boss.
(more…)The Battle Within
Writer’s Block is a thing! Shyness, self-doubt, and relentless thoughts like “Am I truly worthy of being read?” cruelly invade my mind. Yet I know, my words can touch someone’s heart, and even if they sometimes arrive late, they reach where they need to go.
(more…)Let’s talk about MS coping strategies and Sensory Overload! The world we all live in is full of chaos, noise, and so on. But if you also live with MS, you have to find some little coping strategies.
(more…)The 2013 New Year’s Eve party was supposed to be a night like any other—filled with laughter, joy, and the kind of carefree fun that marks the start of a new year. And for a while, it was exactly that. But little did I know, beneath the sparkling lights and festive cheer, my body was quietly signaling the start of an entirely new chapter in my life. What began as an evening of celebration would soon lead me down a path of challenges, resilience, and transformation.
This is the story of how a seemingly ordinary night became the gateway to a journey I never expected—my diagnosis with Multiple Sclerosis and the life lessons that followed.
(more…)Have you ever felt an overwhelming need to escape the noise—not the noise outside, but the one within you? The world around you might seem serene, picture-perfect even, but inside, there’s a storm. It’s not the sound of honking cars or chattering voices that gets to you; it’s the whirlwind of thoughts, the relentless mental chatter, the chaos that refuses to quiet down.
In this article, we’ll explore how to find peace amidst that internal storm. Together, we’ll embrace the beauty of chaos, find balance in its rhythm, and discover that silence isn’t about eliminating noise—it’s about creating harmony within ourselves.
(more…)Instead of complaining, I’ve always tried to find a silver lining in every bad situation. This attitude has allowed me to observe many changes in myself while living with MS. My advice is to surround yourself with people who add value to your life. The rest will naturally fall away. In the meantime, observe yourself—what benefits have you gained from them, and what have you brought to the table? Have you added any value to their lives?
(more…)(Izmir Köfte) Recipe and Its Adaptations for MS Patients
Smyrna Meatballs (Izmir Köfte) is a delightful Turkish dish that combines flavorful meatballs with tender potatoes, all cooked in a rich tomato sauce. This recipe brings a taste of Turkish cuisine to your table with a dish that’s both hearty and comforting.
(more…)Peas with olive oil is a traditional dish commonly enjoyed in Mediterranean cuisines. The main ingredients are peas, olive oil, onions, and fresh dill. It is typically served cold and is a delightful, nutritious vegetable dish.
(more…)Courtney Ann Platt: Courtney Galiano, born June 12, 1988, in Commack, Long Island, New York, is a renowned dancer and actress. She gained recognition on ‘SYTYCD.’ She appeared in shows like ‘Glee’ and ‘Hit the Floor.’
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