Navigating the complexities of stress and Multiple Sclerosis (MS) can feel like a never-ending battle. In this personal reflection, I delve into how stress affects my life with MS, sharing insights on coping mechanisms and the importance of supportive environments. Join me on a journey through the ups and downs of managing stress, finding balance, and becoming the DJ of your own life.

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Welcome to Crunchy Myelin!
Here, you will find my experiences with MS, new research focused on MS, and lifestyle tips. Additionally, in the “Warrior’s Pit” section above, you can discover my stylish and unique products. I hope you find something that resonates with you here.
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For a longer read about me and the Crunchy Myelin story, please continue below.

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