One of the biggest adversaries we encounter on our MS (Multiple Sclerosis) journey is undoubtedly stress without any Mindfulness. This invisible enemy is always lurking around us, sometimes staring us right in the eye and, at other times, hiding in every nook and cranny. But know this, finding the strength, love, and peace within us to combat stress is possible. Now, let me share some methods that will stand by your side in this fight.
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Before Montel Williams became a household name, Montel shone brightly as a student, athlete. And musician during his high school years in Maryland. His pursuit of excellence didn’t stop there; he broke barriers as the first African American Marine accepted into the U.S. Naval Academy’s officer training program. Montel’s military service is marked by distinguished achievements, including his involvement in naval intelligence. And securing the release of U.S. citizens abroad, earning him numerous commendations.
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There are times in life when everything seems so blurry and fast-paced. When you “realize” you need to somehow get out of that period, you’re surprised by how much time has passed. The simple mistakes you’ve made along the way. You will realise that you need to rediscovered yourself!
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Welcome to my blog. Here, you will find my experiences with MS and new research focused on MS, as well as lifestyle tips. You can also explore the Work Smarter section for useful articles and suggestions. Additionally, in the ‘ETSY Shop‘ section above, you can discover my stylish and unique products under the shop name ‘Holistic Haven Living.’ I hope you find something that resonates with you there.
Don’t hesitate to leave a comment!
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Last week, as those who follow me on social media will have seen, we lost my grandmother. We sent her to join my grandfather after a fulfilling life of 96 years. While this mourning was undoubtedly a sorrowful process, for us Mevlevis, it is referred to as Seb-i Arus, which means the night of union with God or the Wedding Day.
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Cooking tenderloin is not just about satisfying hunger but also about nourishing the soul and boosting self-confidence and it is elegant ease. When you become the chef of your own kitchen, you don’t just create delicious meals but also invest in your health. Each ingredient you choose, every mix you make, is an artwork shaped in your hands.
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This is a topic that many of us encounter and experience from time to time. So, it provides information about itching, tingling, and numbness, which are common sensations we often encounter in Multiple Sclerosis.
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I have try to overcoming this state of being locked up that I’ve named “Importance Lock.” I don’t think it’s unique to me, so I wanted to share it. 🙂
Because of the value I place on the notebook, an “Importance Lock” forms, and while those pristine pages wait for my brand-new projects, I can’t bring myself to open it and jot down a few words, draw my plan diagrams or create my lists.
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I came across a very productive article on MS and pregnancy, and I would like to share it with you. You can find the summary below 🙂
Bun in the Oven and MS: Good news! Those with MS can indeed embark on the journey of pregnancy. It’s mostly safe, but chatting with a doctor about medication adjustments is a smart cookie move.
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I came across one of the MS awareness campaigns by staying active and wishing to participate! I would even like to learn how to ride a bike for this! I will investigate whether it is possible to participate with a tricycle 😀
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