Welcome to my blog. Here, you will find my experiences with MS and new research focused on MS, as well as lifestyle tips. You can also explore the Work Smarter section for useful articles and suggestions. Additionally, in the ‘ETSY Shop‘ section above, you can discover my stylish and unique products under the shop name ‘Holistic Haven Living.’ I hope you find something that resonates with you there.
Don’t hesitate to leave a comment!
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Last week, as those who follow me on social media will have seen, we lost my grandmother. We sent her to join my grandfather after a fulfilling life of 96 years. While this mourning was undoubtedly a sorrowful process, for us Mevlevis, it is referred to as Seb-i Arus, which means the night of union with God or the Wedding Day.
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Cooking tenderloin is not just about satisfying hunger but also about nourishing the soul and boosting self-confidence and it is elegant ease. When you become the chef of your own kitchen, you don’t just create delicious meals but also invest in your health. Each ingredient you choose, every mix you make, is an artwork shaped in your hands.
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This is a topic that many of us encounter and experience from time to time. So, it provides information about itching, tingling, and numbness, which are common sensations we often encounter in Multiple Sclerosis.
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I have try to overcoming this state of being locked up that I’ve named “Importance Lock.” I don’t think it’s unique to me, so I wanted to share it. 
Because of the value I place on the notebook, an “Importance Lock” forms, and while those pristine pages wait for my brand-new projects, I can’t bring myself to open it and jot down a few words, draw my plan diagrams or create my lists.
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I came across a very productive article on MS and pregnancy, and I would like to share it with you. You can find the summary below
Bun in the Oven and MS: Good news! Those with MS can indeed embark on the journey of pregnancy. It’s mostly safe, but chatting with a doctor about medication adjustments is a smart cookie move.
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I came across one of the MS awareness campaigns by staying active and wishing to participate! I would even like to learn how to ride a bike for this! I will investigate whether it is possible to participate with a tricycle 
Low Calories and Healthy Carbs: This soup can help with weight control with its low-calorie content. Potatoes and other vegetables provide healthy carbohydrates and make you feel full for a long time.
Here is a great Chicken soup recipe that is easy to make! Chicken soup with vegetables is a delicious and healthy option and has many benefits:
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Green Lentils Salad is not only delicious and practical to make but also packed with numerous health benefits!
In short, Green Lentil Salad is both tasty and beneficial for health. It’s an ideal recipe for those who love healthy eating!
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Jamie-Lynn Sigler, a warrior against Multiple Sclerosis (MS), has demonstrated remarkable resilience and achievement in her career, especially after her diagnosis. Born on May 15, 1981, in Jericho, New York. Sigler has enjoyed a diverse and successful career in the entertainment industry.
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