Welcome to this week’s newsletter! 🌟 This time, we’re diving into balancing life’s stressful events—whether it’s overwhelming, traveling, medical appointments, or simply preparing for something you’re avoiding.
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As winter gently arrives and we retreat into the coziness of our homes, I’ve been reflecting on ways to keep our minds and hearts light. This season, I’ve faced challenges—building a business, navigating the fatigue that comes with MS. And the ever-present need to keep moving forward.
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Last week felt like a whirlwind! I wrote articles, saved drafts, designed products, and noticed the seasons changing—suddenly, the cold weather was here. I ended the week with a PlayStation gaming marathon…
and maybe overdid it, considering I managed to hurt my thumb! 😊
As I dive deeper into mindfulness, I find myself discovering more about who I am and encountering life’s little surprises. For example, I’ve started to see meditation not as shutting out the world but as moving in harmony with the ordinary flow of life. This week, I shared how I embraced this with a little smile. Let’s explore it together!
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Welcome back to another week of insights and inspiration! 🌟 This week’s newsletter is all about finding balance, embracing transformation, and discovering joy in the little things. Take a moment for yourself—grab a cozy drink, settle in, and enjoy exploring this week’s stories and reflections. Let’s make this week joyful together!
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New beginnings are always exciting! I wanted to share my work with you in a more interactive way, so I created this weekly newsletter page. Instead of the usual email in your inbox, enjoy a reading experience you can explore and share at your own pace. Grab a cup of coffee and enjoy!
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