Weekly Newsletter 03, November 25, 2024

As I dive deeper into mindfulness, I find myself discovering more about who I am and encountering life’s little surprises. For example, I’ve started to see meditation not as shutting out the world but as moving in harmony with the ordinary flow of life. This week, I shared how I embraced this with a little smile. Let’s explore it together!


Mindful Reminder of the Week for finding the Harmony

“Meditation isn’t about escaping reality;
it’s about flowing with it, one breath at a time.”


Click to read the full article

Selma Blair: A Journey of Resilience and Advocacy

Selma Blair’s journey is one of immense strength and perseverance. Despite her Hollywood success with iconic roles in Cruel Intentions and Legally Blonde, her battles with multiple sclerosis (MS) and Ehlers-Danlos syndrome (EDS) define her as more than just an actress. Recently announcing her MS is in remission, Blair continues to navigate the chronic pain and joint challenges brought on by EDS. Through her openness about these conditions, she raises awareness and inspires others to seek care and understanding. Discover more about her remarkable story and her ongoing advocacy in this heartfelt reflection.


Discover on Etsy shop!

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A daily reminder of your inner strength. Hang this elegant poster in your favorite space and let it inspire you to move forward, one step at a time.


Transform your space with a message of hope. This minimalist poster speaks volumes, encouraging you to choose courage and positivity every day.

Click to view on Etsy

Click to view on Etsy

Wrap yourself in comfort and positivity with this inspiring pillow. Perfect for adding warmth and motivation to your couch, bed, or reading nook.


What to Expect Next Week

Exciting updates are on the horizon! 🎉 Next week, I’ll be sharing fresh reflections, inspiring content, and a sneak peek into upcoming projects. Don’t forget to follow me on Instagram and Pinterest for more daily updates and exclusive behind-the-scenes moments.
Let’s stay connected! 💌

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