Courtney Ann Platt: Courtney Galiano, born June 12, 1988, in Commack, Long Island, New York, is a renowned dancer and actress. She gained recognition on ‘SYTYCD.’ She appeared in shows like ‘Glee’ and ‘Hit the Floor.’
(more…)Celery with Olive Oil Recipe is a dish frequently prepared in Aegean and Mediterranean cuisines. The main ingredients are Celery, olive oil, lemon, carrots, potatoes, onions, and sometimes orange juice or rice. It is typically served cold and is a delicious, nutritious vegetable dish.
(more…)Teri Garr’s story is a powerful testament to resilience and triumph, not only in her illustrious entertainment career. But also in her personal battle with multiple sclerosis (MS). Born in Lakewood, Ohio, in 1944, Garr built a remarkable career with over 140 credits in film and television. Starring in classics like Young Frankenstein, Tootsie, and Close Encounters of the Third Kind.
(more…)Anti-inflammatory nutrition for MS is a dietary approach focused on reducing inflammation in the body, which is crucial for managing autoimmune conditions like Multiple Sclerosis (MS). Inflammation often underlies many chronic diseases. By following an anti-inflammatory diet, individuals with MS can potentially alleviate symptoms and enhance their overall health. This nutritional strategy emphasizes the consumption of omega-3 fatty acids, antioxidant-rich fruits and vegetables, whole grains, natural spices, and healthy fats. All of which contribute to reducing inflammation and supporting well-being.
(more…)Hello! In this article, I want to share my Diet in MS what I need to do, what I’m trying to do, and what I actually do in terms of my diet for managing Multiple Sclerosis (MS). Many people who reach out to me are curious about my dietary habits, hoping to find a path that suits their own needs. So, I’ve done my best to explain everything based on my own experiences and research.
(more…)Multiple Sclerosis (MS) is a chronic disease that affects the central nervous system, leading to various physical and cognitive challenges. Making healthy lifestyle choices is crucial in managing this condition. Buddha Bowl-style nutrition, with its vibrant and balanced meals, presents potential benefits for those living with MS, both physically and psychologically.
(more…)Recommended diets for MS patients often include anti-inflammatory nutrition and foods that support overall health like boiled vegetables. Vegetables and meat, especially when prepared correctly, play an essential part in the diet of MS patients.
(more…)Lately, we’ve been crossing paths occasionally, and somehow, you reach out to me through what I write. I am thrilled to be a source of light and morale for you, even if just a little. I wish I could answer all your questions, but let me remind you again: I am not a doctor. I’ve just been living with MS since 2013 and receiving treatment.
(more…)The Power of MS Awareness Walks and Beyond
As March ushers in (MS) Awareness Month, it beckons us to walk together. Not just in stride, but in spirit and understanding. These awareness walks, emblematic of hope and unity, transcend physical activity. They’re a clarion call to action, spotlighting the intricacies of MS and rallying support for those it touches. Engaging in these walks during March serves as a poignant reminder of many’s journey. Fosters a deeper communal empathy and a renewed drive to support research and advocacy.
(more…)Sylvia Lawry and the Revolution That Led the Fight Against MS. Discover the inspiring journey of Sylvia Lawry. The visionary founder of the National Multiple Sclerosis Society, in an exceptional article. In that article chronicles her relentless crusade against Multiple Sclerosis (MS).
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