As Awareness Month begins, I wanted to reflect on how my life has changed throughout my MS journey, and this piece emerged. This condition hasn’t just brought challenges—it has also taught me invaluable lessons. It has helped me live more consciously, with greater awareness, and as a more authentic version of myself.
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My muse (John ) is sitting next to me, Planning, typing away, and clicking his mouse. Meanwhile, I’m trying to stay focused, trying to continue without isolating myself with headphones, trying to accept myself and my feelings, and planning the next days.
(more…)Wearing headphones feels a bit isolating because I already feel like I live miles away from everyone else, lost in my thoughts most of the time. Blocking out the noise around me can sometimes be great, but it also makes me feel a bit lonely.

A recurring title keeps floating in my mind during this period of my life—something I feel the need to write about. It’s a topic that, although I know I’m not alone in facing in MS Battle, still manages to make me feel isolated. Psychological warfare.
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Let’s talk about MS coping strategies and Sensory Overload! The world we all live in is full of chaos, noise, and so on. But if you also live with MS, you have to find some little coping strategies.
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My Multiple Sclerosis journey starts at the 2013 New Year’s Eve party. It was supposed to be a night like any other—filled with laughter, joy, and the kind of carefree fun that marks the start of a new year. And for a while, it was exactly that. But little did I know, beneath the sparkling lights and festive cheer, my body was quietly signaling the start of an entirely new chapter in my life. What began as an evening of celebration would soon lead me down a path of challenges, resilience, and transformation.
This is the story of how a seemingly ordinary night became the gateway to a journey I never expected—my diagnosis with Multiple Sclerosis and the life lessons that followed.
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Instead of complaining, I’ve always tried to find a silver lining in every bad situation. This attitude has allowed me to observe many changes in myself while living with MS. My advice is to surround yourself with people who add value to your life. The rest will naturally fall away. In the meantime, observe yourself—what benefits have you gained from them, and what have you brought to the table? Have you added any value to their lives?
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Hello! In this article, I want to share my Diet in MS what I need to do, what I’m trying to do, and what I actually do in terms of my diet for managing Multiple Sclerosis (MS). Many people who reach out to me are curious about my dietary habits, hoping to find a path that suits their own needs. So, I’ve done my best to explain everything based on my own experiences and research.
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Lately, we’ve been crossing paths occasionally, and somehow, you reach out to me through what I write. I am thrilled to be a source of light and morale for you, even if just a little. I wish I could answer all your questions, but let me remind you again: I am not a doctor. I’ve just been living with MS since 2013 and receiving treatment.
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For Every Spring Season
I felt like writing a spring article… Since 2013, every winter has been a challenging season for our family. I used to not get dismayed when winter came; I actually loved it more than summer. But for a long time now, my relationship with this beloved winter season has been strained.
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Cortisone Intake
In 2017, after completing my new cortisone intake, I wanted to convey a process to you right away with the article I wrote. The experience might have aged, but the events and narratives are 100% real!
Greetings! Here I am, feeling relieved after just getting through an attack phase and anxious about switching to a new medication.