Red lentil soup is both delicious and nutritious, and it is quite simple to prepare. As a first step, thoroughly wash and drain a certain
Dancing with Stress in Life with MS One of the biggest adversaries we encounter on our MS (Multiple Sclerosis) journey is undoubtedly stress. This invisible
Montel Williams, a beacon of resilience and versatility, embarked on a journey that’s as inspiring as it is varied. Before he became a household name,
There are times in life when everything seems so blurry and fast-paced that when you “realize” you need to somehow get out of that period,
Welcome to Crunchy Myelin!
Here, you will find my experiences with MS, new research focused on MS, and lifestyle tips. Additionally, in the “Warrior’s Pit” section above, you can discover my stylish and unique products. I hope you find something that resonates with you here.
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For a longer read about me and the Crunchy Myelin story, please continue below.
Last week, as those who follow me on social media will have seen, we lost my grandmother. We sent her to join my grandfather after
Cooking is not just about satisfying hunger but also about nourishing the soul and boosting self-confidence and it is elegant ease. When you become the
This week, I have an article to share with you in my “Research Category.” This is a topic that many of us encounter and experience
the joy of pursuing new dreams, the challenges of balancing multiple projects, and the importance of taking that first step, all wrapped up in a warm, Sunday coffee chat. Enjoy reading!
I discover every time that writing itself is a meditation. Each article is like a slight smudge of my time in my inner world onto