Welcome to Crunchy Myelin!
Here, you will find my experiences with MS, new research focused on MS, and lifestyle tips. Additionally, in the “Warrior’s Pit” section above, you can discover my stylish and unique products. I hope you find something that resonates with you here.
Don’t hesitate to leave a comment!

For a longer read about me and the Crunchy Myelin story, please continue below.

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Discover the rich flavors of Smyrna Meatballs (Izmir Köfte), a traditional Turkish dish featuring savory meatballs and tender potatoes in a delicious tomato sauce. This recipe is perfect for home cooks of all skill levels and includes adaptations for MS patients to make it even healthier. Enjoy a taste of Turkish cuisine with this easy and comforting meal!

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